Not all probiotic products are created equally and they don’t all carry the same benefits. The problem may not lie with your biology, but with your choices as a consumer. Here are 5 reasons why your probiotics will cause weight gain instead.
Probiotic supplements are all the rage right now, and lots of women, especially menopausal women, have experienced weight loss after incorporating them into their routine. Not all probiotics are created equal, though. Read on to learn more about the best strains for weight loss.
We might not see results from probiotics immediately as we might not realise there is a "right" way to take them- which is based on it's formulation, specific gut system and how our body adapts to it. Here are 8 Key Tips to make the most out of probiotics!
"I ate too much sugar! How to detox myself?" You are feeling guilty after all that donuts from a party, perhaps even having a sugar crash now. Release the guilt and control your sugar levels with these expert-recommended detox tactics.
If you're trying to overcome obesity, you need to know how leptin helps weight loss. This fullness hormone will ensure you lose weight and stay slim in the long term. Here are 6 things you need to know.
Excess weight has been linked to many diseases like high blood pressure and diabetes, thus, losing weight is not only beneficial for your looks but also for maintaining a healthy body. Here are the top 8 surprising benefits that make your weight loss efforts pay off big time.
It's frustrating to lose your weight loss motivation especially when you have not achieved your weight loss goals. Losing weight is a hard task. Keeping it off is even harder. Here are 8 ways you can re-ignite that burning motivation.