Life can get pretty crazy. The current state of the world, making sure we’re on top of paying bills, how our kids are growing up, plus the hormones getting out of whack... These important lessons will help you control your life again.

We might not see results from probiotics & collagen immediately as we might not realise there is a "right" way to take them- which is based on it's formulation, specific gut system and how our body adapts to it. Here are 8 Key Tips to make the most out of collagen.