Health Articles

We know that the partners of menopausal women do often bear the brunt being around them. But they need you and your support. Because what you’re feeling — they’re probably feeling it a hundred times worse! If you’re wondering how or what to do to provide much needed support for any menopausal women in your life. Don’t worry, we got you!

Tired of “thunder thighs”? This is a problem area for many menopausal women, because hormonal changes can directly impact the way your body stores fat. But worry not, we’re here to help! We will be sharing - exercises, dieting tips & lifestyle hacks that will that’ll definitely turn your “thunder thighs” to “wonder thighs”!

Tired of “muffin tops” ruining the way you dress? These are stubborn fats that you might find impossible to trim without the correct diet & exercise. But worry not, we’re here to help! We will be sharing - exercises, dieting tips & lifestyle hacks that will melt that stubborn flab away and get you looking fantastic again!

What is Provitalize? Here’s a quick introduction to Provitalize! Provitalize is our best-selling, holistic probiotic supplement that is designed to help women going through all stages of menopause and why over 700,000 menopausal women love & trust it, worldwide!

Here are 5 yoga poses to help you promote joint health and movement.

Despite devoting yourself to ageing gracefully throughout menopause, you find your hands having a different agenda, reaching for sweets throughout the day. Today, we will be telling you why you might be craving that sugar...