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The 5 Worst Menopause Symptoms Nobody Ever Told You About [by Lynette Sheppard RN]

The 5 Worst Menopause Symptoms Nobody Ever Told You About [by Lynette Sheppard RN]

Menopause felt like a semi-truck hit me. And flattened me. One day, I was a fit, focused midlife woman; the...
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5 Tips for Turning the Tables on Menopause Weight Gain

5 Tips for Turning the Tables on Menopause Weight Gain

Lots of women (up to  90 percent according to some reports) gain weight when going through menopause. This might be...
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Could Probiotics Be the Secret to Reversing Menopause Weight Gain? - Better Body Co.

Could Probiotics Be the Secret to Reversing Menopause Weight Gain?

One of the most common symptoms women complain about when going through menopause (second only, perhaps, to hot flashes) is weight...
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5 Types of Tea That Reduces Night Sweats

5 Types of Tea That Reduces Night Sweats

  Every woman menopausal knows how annoying and frustrating night sweats can be. So what can we do about it?...
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