The Real Reason Why Menopausal Women Crave Sugar

The Real Reason Why Menopausal Women Crave Sugar

“How can sugar be bad for you, when it tastes so good!”

Well for one, it makes your clothes magically smaller!

Despite devoting yourself to ageing gracefully throughout menopause...

You find your hands having a different agenda, reaching for sweets throughout the day.

Don’t worry, they do not have a mind of their own...

It’s your body going through major hormonal changes that’s causing that insatiable hunger to stuff your face with any sweet treats you can find.

The major hormonal changes during menopause...

It causes a big need for extra nutrition.

You need more vitamins, more minerals and a lot more protein to help keep your body running smoothly.

So, if you’re not eating a balanced meal with foods rich in a diverse amount of nutrients...

Your body responds to the lack of nutrients by sending hunger signals to your brain, which it interprets as a sugar craving.

 

cravings - pro1

 

What nutrients am I lacking?

Being deficient in any of these 4 nutrients can cause sugar cravings.

Coincidentally, eating too much sugar can also drain your body of these 4 nutrients, which are important to maintain your health through menopause:

Nutrient #1 - Chromium: helps to regulate insulin and stave off sugar cravings

Good sources of chromium include broccoli, green beans, potatoes, apples, bananas, whole grains, peas, cheese, corn, grapes, beef, and poultry.

Nutrient #2 - Manganese: benefits bone health, weight loss, PMS

Foods high in manganese include mussels, wheat germ, tofu, sweet potatoes, nuts, brown rice, lima beans, chickpeas, spinach, and pineapples.

Nutrient #3 - Zinc: protects the immune system by supporting gut lining

Foods high in zinc include oysters, beef, chicken, tofu, pork, seeds, nuts, lentils, yogurt, oatmeal, and mushrooms.

Nutrient #4 - Magnesium: prevents migraines, insomnia, PMS, anxiety

Foods that contain magnesium include bananas, spinach, pumpkin seeds, almonds, cashew nuts.

cravings - pro2

As long as you fill up on these 4 nutrients...

You should slowly see that your sugar cravings will start subsiding exponentially!

A healthy diet and balanced diet is especially important for women going through menopause.

Because if you’re not feeding your body the nutrition it needs to function, you’ll:

  • Feel lethargic
  • Lack energy
  • Start craving snacks

So make sure you’re filling your plate with plenty of fresh produce, including plenty of green leafy veggies, healthy fats, good sources of protein, plus nuts and seeds.

PS. If you want a way to include all 4 nutrients in your diet and naturally curb your menopausal sugar cravings, why not try Provitalize?

Provitalize contains Moringa Leaf extract, an all-natural herb that contains chromium, magnesium, manganese, and zinc!

That’s all 4 of the nutrients you need to keep sugar cravings at bay naturally!

Additionally benefit, Provitalize also contains a healthy dose of probiotics that fights to keep bad gut bacteria that causes sugar cravings at bay:

Introducing Provitalize!

cravings - pro3sq

With all-natural herbs packed with nutrients, probiotics that keep bad bacteria at bay, Provitalize has helped women worldwide with:

  • Sugar cravings
  • Nutritional Deficiency
  • Hormonal imbalance
  • Weight gain

… and many more!

 

cravings - pro4

 

Unsure About Provitalize?

 

We get it.

It can be daunting to shell out for something that might not even work.

But with over 650,000 satisfied customers, we’re very confident in our products and the potential benefits they will bring to your menopausal journey...

So confident, that we’ve got a 90-day money-back guarantee. If you’re not happy with our product after trying it out for 90 days- you just need to tell us & we will refund you 100%!

So, what have you got to lose? Try Provitalize and experience the life-changing benefits for yourself today!

cravings - pro5

Kelli recommends Provitalize