Uncover The Shocking Link Between Menopause And Osteoporosis!

The Menopause - Osteoporosis Connection

Having healthy bones is something we usually take for granted.

As we age, we continually build bone mass. However, somewhere around age 35, your bones start breaking down faster than it can rebuild.

This situation of bone-loss only gets worse as you enter menopause.

The result? More brittle bones and higher chances of osteoporosis.

What is Osteoporosis?

Osteoporosis is a disease where it causes bones to become weak and brittle — so brittle that a fall or even mild stresses such as bending over or coughing can cause a fracture.

Osteoporosis occurs when the creation of new bone doesn't keep up with the loss of old bone.

Osteoporosis-related fractures most commonly occur in the hip, wrist or spine.

How Does Menopause Affect Your Bones

There is a direct link between menopause and osteoporosis.

During menopause, estrogen levels tend to take a dip. Other than keeping things in the fertility department running smoothly, estrogen also helps keep your bones healthy.

The lack of estrogen contributes to the development of osteoporosis, which is why menopausal women have a higher risk of osteoporosis than others.

However, there are many things women can do to reduce their risk:

Tip #1: Exercise

Exercising makes your bones & muscles stronger. Weight-bearing exercises are the best kind of exercise to build bone strength, so do it at least three to four times a week.

Walking, jogging, playing tennis, and dancing are all good weight-bearing exercises.

Tip #2: Turn Up The Calcium

It goes without saying that having more calcium in your diet is important for bone health. The U.S. recommended daily allowance (RDA) of calcium for adults with a high risk of developing osteoporosis is 1,200 mg each day.

Excellent sources of calcium are milk and dairy products (low-fat versions are recommended), canned fish with bones like salmon and sardines, dark green leafy vegetables, such as kale, collards and broccoli, calcium-fortified orange juice, and breads made with calcium-fortified flour.

Tip #3: Get Enough Sunshine

Sunshine promotes the production of Vitamin D, which your body uses to absorb calcium better. Being out in the sun for a total of 20 minutes every day helps most people's bodies make enough vitamin D.

You can also get vitamin D from eggs, fatty fish like salmon, cereal and milk fortified with vitamin D, as well as from supplements.

Tip #4: Hormone Replacement Therapy

It goes without saying that rebalancing your hormones can help reduce the risk of osteoporosis during menopause. It helps slow bone loss and improves the body's absorption and retention of calcium.

However, because HRT carries risks, it is only recommended for women at high risk for osteoporosis and/or severe menopausal symptoms.

PS. Here are the top 3 tips to experience the best results when taking Provitalize!

• Tip #1: Consume Provitalize On Empty Stomach. The gastric juices our stomach secretes could destroy the probiotics before they can do any good in your gut. Try taking Provitalize right when you wake up on an empty stomach or 30 minutes after eating.

• Tip #2: Avoid Taking Provitalize With Chlorinated Water. Chlorine is commonly added to tap water to eliminate most pathogens and kill germs. However, as probiotics are essentially “bacteria”, albeit good ones, are eliminated by chlorine automatically.

• Tip #3: Fill up on more prebiotic fibre & drink tons of water. Prebiotic fibre helps with digestion, reducing the amount of gas by product. Aim for a wide range of fruits, vegetables, whole grains, beans, and nuts. Water plays a role in nearly every bodily function and prebiotic fibre needs water to work its magic.

Armed with these 3 valuable tips, we’re sure you’ll be able to fight back against estrogen deficiency with Provitalize!

With a trio of probiotics that bolsters gut health, along with all-natural herbs that helps detoxify the body and promote hormonal balance...

Provitalize has helped over 767,145 women worldwide with:

• Hormonal imbalance
• Osteoporosis
• Weight gain
• Hot flashes
• Bloating

3 Reasons Why You Might Love Provitalize...

#1: Contains natural phytoestrogenic herbs — What this means is that it works exactly like estrogen in the body, effectively replenishing your estrogen levels in your body and reducing symptoms of low estrogen like weight gain, hot flashes, bloating and many more!

#2: It contains 3 thermogenic probiotics and other natural absorption boosters that not only help lower inflammation, but also improve your gut health and immune system. This means lesser joint pains and even lesser digestive symptoms that menopause brings.

#3: It is also vegan, keto, paleo and kosher friendly and it’s made in a GMP certified, FDA registered facility right here in the US. It is safe to take long term, so you don’t have to worry about it affecting your existing medication.

Unsure About Giving Provitalize a Try ?

Don’t worry, you will be protected by our 90-day money-back guarantee.

If you’re not happy with our product after trying it out for 90 days- you just need to tell us & we will refund you 100%!

So, what have you got to lose? Try Provitalize and experience the life-changing benefits for yourself today!