This Bacteria That Lives In Your Gut Can Alleviate Your Bloating Naturally

What is bloating?

It is mostly described as a constricting feeling of tightness in the abdomen area, caused by an abundance of gas or water retention.

Sometimes painful, but ALWAYS uncomfortable.

There are normally two kinds of menopausal bloating: water retention or gas retention.

And they can strike on a daily basis...one day, your stomach is completely flat and the next it transforms into a little paunch to rival most men’s beer bellies.

What causes menopausal bloat?

It’s usually one of these 4 culprits that causes bloating during menopause.

We’ve also included natural tips on how you can ease and even prevent them from happening:

#1 Estrogenic Imbalance

As you enter menopause, your hormonal levels might start decreasing. Your levels of estrogen may be decreasing at a far lower rate than progesterone, thus causing hormonal imbalance

This imbalance can cause water and salt retention, leading to bloating that is most noticeable in the fat tissues of the abdomen.

Tip: Drink a shot of this natural blend of phytoestrogenic concoction, which aims to replenish hormonal balance:

  • Lemon juice
  • Fresh turmeric and ginger
  • A pinch of black pepper.

#2 Carbohydrate Intolerance

Your body tends to digest food less effectively during menopause..

Fats & carbohydrates are harder to digest than before, causing an increased amount of glucose and fat to reside in your bloodstream.
As a result, you are no longer able to eat as many highly processed carbohydrate meals as before without facing a bout of menopausal bloating.
Tip: Before you load up on a pasta meal, replace the pasta with vegetable alternatives like rocket or zucchini noodles (arugula), and rice with cauliflower.

#3 Lesser Digestive Enzymes

Digestive enzymes refer to the digestive juices your stomach secretes to help break down food you eat.

As you grow in age, your digestive enzymes decrease. And with menopause throwing another wrench in the works, the foods you eat get less and less digested.

This leads to an increased amount of partially digested food in your bloodstream, which can cause abdominal bloating.
Tip: Add 1-2 teaspoons of apple cider vinegar to a glass of water and sip away at lunch time, dinner time or both. This will give a boost to digestion.

#4 Poorer Gut Health

Your gut is responsible for a lot of things, digestion included! And the things responsible for keeping your gut healthy and digestion smooth, are probiotics.
During menopause, the gut health takes a hit because of the hormonal imbalance, which causes digestive issues like bloating, constipation, IBS and many more to act up.

Tip: Invest in a good quality probiotic to make sure your gut health is in tip top condition.


Need a good quality probiotic to help manage bloating?

Why not try Provitalize?

Provitalize contains a trio of phytoestrogenic herbs — herbs that contain compounds that act like estrogen — which help rebalance hormones naturally…

Easing symptoms of low-estrogen like bloating, weight gain and many more.

Along with natural herbs…

Provitalize contains special thermogenic strains of probiotics like — like Lactobacillus and Bifidobacterium — which are helpful bacteria that helps recolonize the gut with good bacteria and keep the digestive tract running smoothly.

PS. Need a good probiotic supplement to help you manage bloating naturally — even throughout menopause? Why not give Provitalize a try?

Provitalize has helped over 767,145 women worldwide deal with their menopausal bloating naturally and provide much needed relief:



⭐⭐⭐⭐⭐
“Better gut health & weight loss!”

“I recently turned 53 and have noticed some changes with my body and the ability to maintain my ideal weight. After trying several supplements without noticeable results, I found Provitalize and have finally been able to shed a few extra pounds. It even helped me reduce bloating and increase energy.

Just after 2 weeks of taking provitalize the bloating was gone. I truly feel so much better, I fit into my clothes that I could not zip or button before taking Provitalize. It really works for me.”

- Kelly B, ✅Verified Buyer

⭐⭐⭐⭐⭐
“This Product Changed My Life”

“I saw a FB ad, did my own research and I took a chance and ordered 1 bottle. I had zero expectations & after 1 month, I felt less bloated in my gut, I was sleeping better, the night sweats were less and I had more energy.

I immediately signed up for an auto ship and I have no regrets. It's not a magic pill & it may not work for everyone, but I'm forever grateful it worked for me.”

- Sharon S, ✅Verified Buyer


So, if you’re dealing with menopausal bloating and want them gone, like how Kelly & Sharon got rid of theirs…

Why not try Provitalize?


Introducing Provitalize!

With its unique blend of thermogenic probiotics, all-natural herbs & absorption boosters, Provitalize has helped over 716,700 women worldwide:

  • Improve gut health
  • Ease indigestion
  • Prevent bloating
  • Replenish gut flora
  • Combat bad bacteria

Unsure About Giving Provitalize a Try ?

Don’t worry, you will be protected by our 90-day money-back guarantee.

If you’re not happy with our product after trying it out for 90 days- you just need to tell us & we will refund you 100%!

So, what have you got to lose? Try Provitalize and experience the life-changing benefits for yourself today!