5 little-known home remedies to stop bloating

Menopausal bloating can be annoyingly uncomfortable.

The distended midsection constantly pushing against the waistband can affect even the most confident women.

And with Christmas around the corner, all that holiday snacking can further aggravate the bloat.

Thankfully, there are some simple home remedies that women can use to ‘deflate’ the bloat quickly.

 

Remedy #1: Do Yoga

Some yoga poses can stimulate abdominal muscles in ways that naturally dispels excess gas in the GI tract. 

Experts recommend doing Child’s Pose, Happy Baby Pose and squats to help relieve bloating.

Remedy #2: Abdominal Massage

This works in a similar way to the yoga poses above. Massaging the abdomen can lend a helping hand to dispel excess gas in the large intestine.

Here are some simple steps to do this:

1. Place hands right above the right hip bone
2. Rub in a circular motion upwards towards the right side of the ribs
3. Rub straight across the belly near the left ribs.
4. Move gently down toward the left hip bone.

Remedy #3: Replace Fizzy Drinks With Water

Fizzy drinks can contribute to excess gas in the stomach - causing the uncomfortable distended feeling that is common during menopause.

Replacing fizzy drinks with water is an easy way to prevent excess gas from building up in the abdomen

Remedy #4: Eat At Regular Intervals

A big cause of bloating is eating large portions at irregular times.

The sudden intake of large amounts of food can “shock” the digestive system and affect digestive efficiency - leading to a buildup of gas in the large intestine.

This is why it’s important for women going through menopause to eat at regular intervals to prevent severe bloating.

Remedy #5: Take Thermogenic Probiotics Daily

Bloating occurs predominantly due to poor gut health.

And nothing boosts gut health better than probiotics!

However, there are a special strain of probiotics called “thermogenic” probiotics that have been clinically studied to:

- Support healthier metabolism

- Optimize calorie burn

- Slow down fat accumulation

- Rapidly relieve bloating

- Impact stubborn fat

… and lots more.

This is why more and more women’s health experts are recommending “thermogenic” probiotics for menopausal women…

Because it's probably one of the best natural ways to soothe bloating and stop unwanted weight gain - two of the most annoying symptoms of menopause.

That’s Why We Created Provitalize - The #1 Thermogenic Probiotic Supplement Used By Over 303,000 Women Worldwide

We wanted women to have a natural, effective - and most importantly, AFFORDABLE - solution to combat menopausal bloating and weight gain.

 

Many women have used Provitalize to combat weight gain and get rid of “belly bloat” for the first time.

For some of them, In just 6 - 8 weeks, they found that the weight and belly finally CAME OFF...

And the best part?

They also have more energy, and less bloating, and in a better mood every day.

It’s so amazing to see what a difference 6-8 weeks can bring with the right solution.

Provitalize has helped over 303,000 women to combat weight gain during the holiday season:

⭐ Nita R. ⭐

This is the best product on the market as far as I'm concerned. It is awesome. My first week was crazy good. My stomach had never felt as good in YEARS! And the weight… went from 193 to 187. I have to stay on this stuff, NO MORE BLOAT!! Thank you

⭐ Claudine U.⭐

I saw the ad on FB for Provitalize and the many good reviews so I decided to give it a try. I'm happy to say that it works! I've definitely seen a reduction in my bloating. I'm a lot more regular digestively and my weight even went down. I would definitely recommend Provitalize!”

Here’s how Provitalize works:

By combining unique fat-neutralizing probiotic strains — like L. Gasseri & B. Breve — with natural ingredients — like curcumin and moringa leaves — Provitalize helps to:

1. Manage weight gain
2. Ease cravings
3. Manage bloating
4. Combat MuffinTop
5. Give a burst of new energy throughout the day
6. Support healthy digestion
7. Promote healthier metabolism
8. Soothe obesity-causing inflammation
9. Slow down fat accumulation
10. Boost immunity

… and lots more.

And the best part?

It’s 100% natural!

Which means there’s less risk of long term health complications :) 

This makes it safe, effective and great for taking it for the long term!

Now’s The Best Time To Try Provitalize

We’re currently running our Christmas sale where women can:

Simply spend a minimum of $100 to stand a chance to win attractive prizes like the AirPods Pro, Apple Watch and lots more!

The best part?

You can save 15% off your entire bill while shopping this Christmas.

Go here to redeem the exclusive discount code to enjoy massive savings and a shot at awesome Christmas gifts from us:

This is the FIRST time we’re giving away so many top-tier gifts for Christmas…

So we’re sure women worldwide will be scrambling to shop during this sale to stand a chance to win them.

There’s onlyONE catch:

We only have 3000 coupons set aside for this exclusive sale due to supply restrictions in light of the current global situation…

And we have over 240,000 Better Body members…

So don’t wait till it’s too late.

Redeem your exclusive discount code and save 15% off Provitalize now:

https://betterbody.co/pages/pp-provitalize-m-xmas2020

 Here’s wishing you a very Merry Christmas from all of us at Better Body Co!