Pumpkin Banana Smoothie

It’s that time of the year when pumpkin takes over.

So here’s a healthy pumpkin banana smoothie that you can make this season. Plus, it boosts your gut health too!


  • 1/2 cup pumpkin (freshly cooked)
  • 1/2 fresh frozen banana
  • 3/4 cup almond milk
  • 1 small cup frozen plain Greek yogurt
  • 1 teaspoon cinnamon
  • 1/2 teaspoon pumpkin pie spice
  • Pinch of ground ginger


Put ingredients into a blender and blend away! Then pour into a glass and enjoy. 🙂

By | 2017-10-20T04:26:00+00:00 October 20th, 2017|Gut Recipes|

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