Articles sur la santé

Did you know approximately one in two women over age 50 will break a bone because of osteoporosis? Even though osteoporosis is common - 80% of osteoporosis patients are women - many are still not aware of it. Read everything you need to know here.

Hot flashes, poor bone health, irritability, high blood pressure, weight gain... Menopause doesn't have to be that difficult with these tasty diets!

Your skin ages faster, and makes you susceptible to health conditions that haven't worried you before. What can you expect and what can you do?

You've got one life & it should be spent on things you enjoy, not waiting in clinic waiting rooms, These probiotics protect you against infections & more!

A hysterectomy without removal of ovaries will NOT trigger menopause, but might give hot flashes and other menopausal symptoms. This is due to a disturbance in...

Hot flashes are the butt of menopause jokes, but they can be stopped. Here is a list of natural remedies and tips. No prescription medications or HRT.

Menopause symptoms aren't trivial, but taking the right supplements gives you the upper hand to keep your body healthy & supplied with what it needs.

Some say that pregnancy is kinder to your body than menopause. Menopause isn’t a cakewalk, but it’s possible to keep that stubborn belly fat off!

Menopausal women & women in their 30s, 40s or, 50s don't realise that they are at risk of vitamin D deficiency and the symptoms that follow. That's why we have gone through the reasons behind vitamin D deficiency, how to improve your vitamin D levels and more...

Discover 10 Natural Supplements for Menopause Symptoms like Hot Flushes, Night Sweats, Mood Swings, Low Energy and More.

Managing your skin as you age can be quite a handful. That's we've collated 6 Natural & Dermatologically Approved Face Masks.