Good day, beautiful. We hope you’re having a blast!
It’s Madison Young, back again this week for another one of our Workout Wednesdays!
Today, the problem we will be focusing on is your thighs.
The term “thunder thighs” is used to describe bigger, or “thunderous” thighs.
This is a problem area for many menopausal women, because hormonal changes can directly impact the way your body stores fat.
In some cases, the body chooses to pile all the excess weight straight to the thighs, making it disproportionately bigger than the body.
Now, if you’ve been wanting to do something about those thunderous thighs...
Today’s your lucky day! We’ve gathered the 5 most fat-burning, thigh-centric exercises recommended by trainers to create:
We’ve combined cardio and strength training to not only take off inches of your thighs, but to tone them as well.
So, follow this guide closely and do at least 3 sets of 15 of each exercise initially for 5 times a week. The number of sets per exercise should gradually be increased as you get acclimated with the exercise.
To recap, 3 sets, 15 repetitions per set for each exercise, take a breather of 30 seconds to 1 minute between each set.
This should go on for 5 sessions a week.
Got it? Ok, time to get familiar with the exercises:
If you can’t just take it at your own pace!
Remember that weight loss is not a sprint, but a long marathon that will have you coming out a winner as long as you keep to it.
So don’t give up, and keep at it!
Here’s Madison signing off, see you next Wednesday for another round of workout!
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… and many more!
We get it.
It can be daunting to shell out for something that might not even work.
But with over 1,000,000 satisfied customers, we’re very confident in our products and the potential benefits they will bring to your menopausal journey...
So confident, that we’ve got a 90-day money-back guarantee. If you’re not happy with our product after trying it out for 90 days- you just need to tell us & we will refund you 100%!
So, what have you got to lose? Try Provitalize and experience the life-changing benefits for yourself today!