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5 Tips for Turning the Tables on Menopause Weight Gain

5 Tips for Turning the Tables on Menopause Weight Gain

Lots of women (up to  90 percent according to some reports) gain weight when going through menopause. This might be...
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Could Probiotics Be the Secret to Reversing Menopause Weight Gain? - Better Body Co.

Could Probiotics Be the Secret to Reversing Menopause Weight Gain?

One of the most common symptoms women complain about when going through menopause (second only, perhaps, to hot flashes) is weight...
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Every woman menopausal knows how annoying and frustrating night sweats can be. Here's what we can do about it

5 Types of Tea That Reduces Night Sweats

  Every woman menopausal knows how annoying and frustrating night sweats can be. So what can we do about it?...
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Do We Age Faster After Menopause? How?

Do We Age Faster After Menopause? How?

One of the biggest factors & contributors to skin health is our hormones. Especially estrogen & testosterone.  The loss of...
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