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Health Articles

5 Tips For Better Skin This Summer

Summer + Menopause = The kind of skin you do not want. We understand! Fret not! We’ve heard your call for help, which is why this week we’ve prepared the best summer skin-care tips for supple skin, recommended by dermatologists!

Are Women Afraid Or Uninformed About Menopause?

We would like to share with you an email sent by one of our customers, which has a rather hot take about menopausal women. “Are Women Afraid, or Uninformed about Menopause” Read the article to know what she said...

Strengthen Your Knees, Hips And Ankles With These 5 Exercises

Over time, the padding and cartilage in your joints wears & tears away, which causes our joints to weaken, leading to joint pains & discomfort. That's why we consulted with over 5 physical therapists to bring you 5 exercises that are designed to improve flexibility and balance, as well as strengthen your joints.

Osteoporosis & Menopause: Everything You Need To Know

Did you know approximately one in two women over age 50 will break a bone because of osteoporosis? Even though osteoporosis is common - 80% of osteoporosis patients are women - many are still not aware of it. Read everything you need to know here.

Vaginal Dryness - How to Treat It?

If a female body has low estrogen levels, it may cause vaginal dryness, a genitourinary syndrome in many postmenopausal women. Here's how to treat it.