When we are born, we typically rely on our mother's breast milk to get the nutrients we need to build strong, healthy bodies as we grow beyond infancy. Among the powerhouse vitamins, minerals, and nutrients naturally occurring in breast milk, there's an important standout: a special, beneficial bacteria called the Lactobacillus Gasseri probiotic.
As we grow out of infancy and wean off of breast milk, our bodies begin producing most of those nutrients on their own - those that are missing are typically found in the foods and drinks we consume. L. Gasseri is, unfortunately, not something that's easy to replace - you won't find this incredible probiotic strain in even the healthiest foods.
Isolated from human breast milk, L. Gasseri has been shown in clinical trials and peer-reviewed studies to have a beneficial effect on the way the body processes, stores, and eliminates sugar and fat. While it isn't a "silver bullet" for an otherwise unhealthy lifestyle, it has been proven to visibly reduce belly fat and diabetic-like symptoms when compared against a placebo.
According to a landmark study on L. gasseri in 2013, after only three months, noticeable changes began to emerge in the experimental group, comprised of 62 obese volunteers, aged between 19 and 60, with fasting blood sugar/glucose readings consistently over 100. The findings were incredibly encouraging.
At the 12th week, a reduction in body weight was noted in the group that took L. gasseri. Not just that, the decrease in their waist and hip circumferences was much more pronounced than those who took a placebo.
In fact, all improvements occurred with no change in their behavior or diet!
These findings were supported by another important experiment the same year. That study tapped 210 Japanese volunteers of similar obesity levels and studied the specific effects on reducing abdominal fat with L. gasseri.
Their results were also encouraging. It showed that consumption of L. gasseri at low doses exhibited a significant lowering effect on abdominal fat, and suggested that constant consumption of L. Gasseri will maintain the effect.
In a nutshell, these studies found that this beneficial bacteria might just be the key to shedding stubborn belly fat and supporting your body's ability to process sugar and avoid diabetes. Their results look extremely promising.
It may seem like a lot of heavy lifting for a single strain of probiotics, but the evidence speaks for itself.
There are 6 key health benefits of taking a supplemental probiotic with lactobacilius gasseri on a regular basis.
L. Gasseri is one of the building blocks our bodies rely on at infancy, so it stands to reason that adding it back into our diet as adults is a step in the right direction. If you want to balance your gut chemistry, help your digestive system, and reduce issues ranging from stubborn belly fat to bloating after meals, this strong, capable probiotic is more than up to the challenge. As you take probiotic foods for weight loss, L. gasseri is a strain that you'd want to ensure that they have.
But L. Gasseri isn't the only powerful probiotic.
Scientists have recently discovered several probiotic strains and ingredients that target the root cause of obesity, helping their patients shrink their waist and lead a healthier life.
Using these clinically-proven ingredients, we at Better Body Co. have formulated a 3-strain probiotics for weight loss called Provitalize. Our Provitalize users have reported to lose as much as 5 pounds within a week, even without any major change in their diet or lifestyle.