Good news, menopause weight gain definitely does not last forever! Read on to learn more about how long it typically lasts and to get some tips on how you can stop and reverse it.
Probiotic supplements are all the rage right now, and lots of women, especially menopausal women, have experienced weight loss after incorporating them into their routine. Not all probiotics are created equal, though. Read on to learn more about the best strains for weight loss.