Hello gorgeous. We hope you’re having a roaring good day!
It’s Madison Young, back again this week for another one of our Workout Wednesdays!
Today, I would like to ask you gals some questions.
You've obviously had enough of those pesky joint pains that always seem to rain on your parade.
More often than not, if you’re currently menopausal.
Because estrogen, the female hormone, helps:
When estrogen levels decline, during menopause…
The lack of estrogen can cause joint pains to become more intense and common.
While there are medications that can help with pain — like painkillers, constantly taking them is harmful for the body.
So today, we’ve prepared a more natural and healthier way for you to manage joint pains: Yoga Poses!
Doing yoga brings many health benefits, from increased flexibility to better blood circulation — two things our body desperately needs as we age.
Additionally, it can help introduce movement and improve flexibility for stiff and painful joints, a problem area that many of us have as we age.
So, without further ado, shall we start posing?
Do ensure you have a yoga mat before we proceed. Feel free to add layers if need be:
Correctly executed, it will use every muscle in the body. It can not only improve general posture and body awareness, but also strengthens the thighs, knees, and ankles.
The Warrior pose is a knee strengthening yoga pose that also helps people suffering from frozen shoulders.
It also releases stress from the shoulders and brings balance in the body.
Works to activate and loosen the deepest part of the hip muscles. It will gently stretch sore and painful hips post-workout while improving posture.
This pose lengthens and stretches the spine. Relieves neck and lower back pain when performed with the head and torso supported. It gently stretches the hips, thighs and ankles.
Tones the entire body, particularly the arms and thighs. Holding the position stabilizes and strengthens your muscles, which helps support your joints.
Don’t be afraid to make use of yoga blocks, cushions and support while trying out these poses to avoid aggravating your joint pains.
It is completely OK if you’re unable to do the pose exactly as pictured, remember, it’s ok as long as you’re getting relief for your pains!
Respect your body's limits and do only as much as you comfortably can.
In case the pain aggravates, stop the poses and take a break.
Here’s Madison signing off, see you next Wednesday for another round of workout
PS. Other than practicing these yoga poses, if you really want to manage your joint pains, you need to do two things.
And we’ve got the one perfect solution to do both at the same time — the Slim Gut Bundle.
It’s suitable for long-term use, is all-natural and is capable of lowering inflammation, restoring hormonal balance & managing weight gain.
Additionally, if you sign up for our Autoship program, you get our Slim Gut at 20% off, delivered right to your doorstep:
With all-natural herbs like Moringa Leaf Extract that are anti-inflammatory & helps ease the effects of low-estrogen, along with thermogenic probiotics & prebiotics that regulate & recycle hormones…
Slim Gut Bundle has helped women worldwide with:
… and many more!
Our Slim Gut Bundle helps soothe joint pains in the long-term without having to rely on a cocktail of pain medication...
Which makes it a natural alternative many of our customers prefer.
Now, if you wish to enjoy pain-free joints as you age, jumping onto autoship is the right move.
Not only receive a whopping 20% discount, but you do not have to fuss about reordering it every month.
Additionally, we will also have it delivered right to your doorstep, free of any delivery charges!
Check out what our lovely customers have to say about how the Slim Gut Bundle helped eased their joint pains successfully:
“My joints are renewed!”
“In addition to controlling my appetite and helping to lower my hot flashes, Slim Gut helped to solve my painful knee joint problems. I was able to start running long distances again without any pain.
I’m on the Slim Gut autoship because this has been the only thing that worked for me without having to rely on prescribed meds.”
- Marie-Claire G, ✅Verified Buyer
So, if you want to enjoy the benefits Marie did, and successfully ease joint pains and finally be able to move around without wincing in pain...
Try our Slim Gut Bundle and experience the benefits for yourself today!