Hey gorgeous, we hope you’re having the best day!
It’s Madison Young, back again this week for another one of our Workout Wednesdays!
Today, we’re focusing on your glutes — or more commonly known as your behind.
Have you ever stared at another woman’s booty, and wondered how they stay so shapely even when they’re pushing 50?
You too, can enjoy having that peachy behind that would turn others green with envy!
We’ve prepared a series of exercises that will help activate your glutes, and start giving them the definition you desire.
So, before we get started, here are some rules we have to set to ensure you get the most out of these exercises.
If you’re aiming for a more intense booty workout:
Do each move below in order for 10-12 reps.
Do the entire circuit (all of the exercises) 3 times.
If you want a light workout:
Focus on inhaling as you start each movement, and exhaling as you finish each movement.
Complete 10-12 breaths of each.
Do the circuit 1-2 times.
If you really want to tone your bottom, you need to work for it!
Doing these exercises with a day of rest inbetween will get you the definition you need!
It is also important to remember that weight loss is not a sprint...
But a long marathon that will have you coming out a winner as long as you keep to it.
So don’t give up, and keep at it!
Here’s Madison signing off, see you next Wednesday for another round of workout!
PS. Menopausal weight gain can cause you to lose the definition on your behind...
If you’re sitting around the house most of the time, you might find that stubborn weight tends to pile on the bum area.
This causes uncontrolled weight gain, which causes you to be left with a big, unshapely behind that ruins both your outfits & self confidence.
So, if you’re tired of relying on your Spanx for butt definition...
We recommend doing our glute exercises regularly, along with our Slim Gut Bundle…
Which you can get at 20% OFF + doorstep delivery when you jump onto our autoship program:
The Slim Gut Bundle contains a special blend of ingredients specially formulated to help women:
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Our Slim Gut Bundle is suitable for long-term weight management, and if you wish to enjoy the prolonged benefits of our bundle, jumping onto autoship is the right move.
Not only receive a whopping 20% discount, but you do not have to fuss about reordering it every month.
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Check out what our lovely customer have to say about how the Slim Gut autoship helped her with her weight management:
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“I love the Slim Gut Bundle. It not only helped me with my hot flashes and bloating, but it helped me manage the weight gain that other products couldn’t.
I’ve lost weight around my belly, thighs and even my butt. I couldn't have found a better product, I've been taking these products for 4months now on their autoship program! Yes they work!”
- Kristy S, ✅Verified Buyer
So, if you want to experience weight loss benefits like Kristy, and finally start shaping up your behind
Why not try our Slim Gut Bundle at 20% OFF with Autoship and experience the benefits firsthand today!